Selfcare for Caregivers

During the three months we will work on:

  • Easy ways to work selfcare into your regular schedule
  • Having fun! We need it
  • Easy ways to get some toxins out of your home
  • The importance of taking time for ourselves
  • Learning that “no” is an acceptable answer
    And more
    1. Take Time for Yourself

      Establish Healthy Habits

      Have Fun!

      $297* includes:

        • Six one hour consults, twice a month for three months
        • Two Nutritional Assessments, review of first assessment will be at first or second call. Second assessment will be taken after last call. Review will be sent by email. If you prefer a thirty minute call to review results that can be added for $35
        • Reasonable email contact between consultations
15% off quality supplements through Natural Partners and Fullscript
        • For each package purchased I will donate $10 to a diabetes research or support group

      During the three months we will work on:

        • Easy ways to work selfcare into your regular schedule
        • Having fun! We need it
        • Easy ways to get some toxins out of your home
        • The importance of taking time for ourselves
        • Learning that “no” is an acceptable answer
        • And more

      What we won’t do:

      • There will be no caffeine shaming!
        I may be a Health Coach and I have studied nutrition for years but I am also the mom of a diabetic with a CGM that screams for my attention some nights. The only thing I will say about caffeinated beverages – if you drink them, drink some extra water during the day to offset the dehydration caused by the caffeine.

       

      *This price will not last long. This is the introductory price. The value of the program is over $1000.

       

      Don't Miss this Limited Time Pricing!

      Still Have Questions?

      •••••

      Here is the link to my calendar. Pick a time that works for you and let’s have a FREE fifteen minute Discovery Call.

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