I have been working on Samantha’s story. Regarding her health crisis and recovery. We had a nurse we were not impressed with. Her name is Mary. I call her Contrary Mary. At morning shift change we had a new nurse, or new to us. I didn’t care for this one. I knew it...

There some are basics we need to lead a happy and healthy life – clean water, wholesome food, sleep and fun! There are other basics but let’s take a look at the FUN! We need to laugh and play. Laughing releases endorphins that make us feel good. Google “health...

I cheated…and it was amazing. It was fun…I believe we bonded more that day. My daughter is dealing with some autoimmune issues. She is on the elimination diet and I am also. She is doing it per doctor’s recommendation (although I told her it would happen). I told her...